Why a blood test? Learn more about a complete thyroid panel, vitiligo, & au…


Why a blood test? Learn more about a complete thyroid panel, vitiligo, & autoimmune disease Summer Edition Newsletter 2011 | Vitiligo Support International



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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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