How to treat white patches and spots on skin? Here are the 25 best ingredients a…


How to treat white patches and spots on skin? Here are the 25 best ingredients and remedies to get rid of white spots and patches on skin on which chemicals may have adverse effects.



Source by annakaa

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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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