Feeling stressed or burnt out? You can rejuvenate and restore your nervous syste…


Feeling stressed or burnt out? You can rejuvenate and restore your nervous system by using these powerful ancient, ayurvedic herbal remedies.



Source by jessriley8210

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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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