I have people tell me all the time… “I can’t seem to lose weight no matter…


I have people tell me all the time… “I can’t seem to lose weight no matter how much I exercise, I feel tired and I don’t know what is wrong with me.” Does this sound like you?



Source by CarrieVitt2

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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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