Himalayan Institute Ayurvedic Yoga Specialist Training and Certification with Ka…


Himalayan Institute Ayurvedic Yoga Specialist Training and Certification with Kathryn Templeton and Kendall Inman. October 21, 2016 – June 11, 2017. Hosted by The LifeWorks Institute for Psychotherapeutic Yoga



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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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