Are you suffering with #vitiligo? Learn the #facts behind it. #ayurveda #integr…


Are you suffering with #vitiligo? Learn the #facts behind it. #ayurveda #integrativemedicine More info @ www.iad.org.in/…



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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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