Light therapy is beneficial in various skin disorders such as psoriasis, vitilig…


Light therapy is beneficial in various skin disorders such as psoriasis, vitiligo, acne vulgaris, atopic dermatitis..i did light therapy 3x a wk for an entire yr for my vitiligo. brought some pigment back but just came out blotchy. nbd



Source by commonskindisorders

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Cumin is one of the best spices to therapeutically use for digestive disorders s…

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Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese. Cumin helps the body absorb and assimilate nutrients much more efficiently. Source by jenni1999
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